🌟 FREE CONSULTATION (15–20 Minutes)

 

Cost: FREE

 

This is a no-pressure conversation where we:

• Talk about your goals

• Review your fitness level

• Discuss your schedule

• Create a simple starter plan

 

(Required before booking your first paid session.)

 

 

💪🏽 1:1 PERSONAL TRAINING

 

Single Session:

$40 – 45 minutes

 

Bundle & Save:

• 5 sessions – $180

• 10 sessions – $340

 

Best for personalized coaching, faster results, and accountability.

 

👯‍♀️ SMALL GROUP TRAINING (2–4 people)

 

Price per person:

$20 per session

 

Perfect for friends, family, and accountability partners.

 

🧘🏽 CHAIR YOGA & GENTLE STRETCH

 

Class Price:

$15 per session

 

Low-impact, beginner-friendly training to improve flexibility and reduce stress.

 

 

🔥 STRENGTH & SCULPT

 

Class Price:

$25 per session

 

Full-body toning, glute shaping, core tightening, and fat-burning sessions.

 

 

🤸🏽 BEGINNER GYMNASTICS & FLEXIBILITY

 

Class Price:

$30 per session

 

Learn handstand basics, splits, flexibility drills, and body control.

 

 

🌊 AQUA FITNESS (SEASONAL)

 

Price:

$20 per session

 

Low-impact water workouts. Great for joints, toning, and recovery.

 

 

☀️ BEACH & ROOFTOP GLOW LOUD EVENTS

 

Drop-in Price:

$10–$25 per event (varies by theme)

 

Music, ocean air, mats, and high-energy workouts.

 

 

 

• All sessions are by appointment only

• 24-hour notice required for

cancellations

• No-shows may be charged

• Payments accepted via Cash, Zelle, Cash App, or Apple Pay